Breakfast: 2 cups tea and iced coffee with vanilla whey
Snack: 20g dried mango
Lunch: Organic wensleydale and mushroom burger with salad and spicey salsa
Snack: Protein shake with milk
Dinner: Frittata - 3 eggs, 2 slices bacon, orange pepper, red onion, spring onion, milk and some padano
Snack: Food Doctor banana and pineapple bar
Drinks: 3 cups tea, lots of water
Exercise: nothing other than the walk to/from the supermarket
Bought plenty of good healthy food for the next week - should be better at sticking to it this week sine I can't afford to buy anything else! So as long as no one at work has a birthday and brings in cake I should be fine! I really hate that tradition! If it's my birthday why am I the one giving everyone else cake? Thankfully my birthday is right in between christmas and new year and I've yet to be at work on my birthday!
This week as an extra incentive I have a pile of My Protein sample sachets to try, should do the trick when I'm craving something bad! So far I've tried chocolate nut and banana. The chocolate nut was very nice but disappointing and definitely a bit on the sickly side - smelled just like Snickers but the taste wasn't so good. Banana I really liked, not to banana-y so I can imagine it mixing nicely with other foods. The vanilla I currently have has a very strong vanilla taste that just over-powers everything!
And the most exciting thing to happen this weekend - my cat came and sat next to me on the sofa, several times! I hope he's going soft! He's very independent and certainly not a lap cat. Hoping he will continue to join us on the sofa, however at the moment he is back sitting in his chair.