Tuesday, 20 October 2009

Challenge 1 Day 1

Day 1 was almost a success! I thought I had made it but then realised I'd logged some banana 'ice cream' for supper that I ended up not having, my fruit and veg was only a piddly 4 portions for the day.

But never mind, I got plenty of water down me, ate well, stayed within calories and even had some to spare because I dragged my sorry ass to the gym for a full body weights workout plus 10 mins intervals on the cross trainer and 10 mins intervals on the treadmill. i felt so awful before going, I was dreading it and kept finding excuses to put it off but at the last minute I changed my mind and decided I was just going to do it! I haven't been at all for about 2 weeks so I really struggled but I'm so glad I did. I was full of energy afterwards and managed not to fall asleep on the sofa watching Masterchef for the first time in weeks.

 

Today is going better in terms of meeting the challenge goals but not so great in terms of the food I've eaten since we got taken to lunch at work. Anyway, I'll post a proper update when I get home from the gym tonight.

3 comments:

  1. Well done chick! Day 1 was 'nearly' a success for me too, although today should be better! My exercise may let me down though cos I have no bloody time!

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  2. Well done lovely, so far so good! Mine was a success, though I didn't weigh in

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  3. stelladoesblogging20 October 2009 at 22:02

    Well done girls!

    I completely forgot to weigh in for this week, will do my first at the weekend, hopefully it wont be too scary after a week of behaving myself!

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