Thursday, 8 April 2010

Proper Coffee!

So after Monday's disappointing soya latte I started off on Tuesday morning with a proper coffee, ultra foamy with real milk :D

Jill, this one's just for you :)



Mmm, I was naughty and added a glug of coconut syrup - I just did it without thinking, never-mind though wee bit of sugar isn't going to do much harm!

Breakfast: Some more homemade museli with berries and rice milk



I'll post a recipe in a while.

Snack: Juice! Carrot, apple, lemon and ginger - I think I'm hooked on this, love it so much.



Love my juicer too!





Lunch: Was just awesome!



Poached eggs with spinach, cherry tomatoes and chestnut mushrooms fried in olive oil

Snack: Last pack of Bear nibbles



Dried pineapple and mango - very nice, just the perfect portion size too! Though I now have a bit of a dried mango addiction, so shortly after I snacked on some more - it's like sweeties, love it!

Dinner: I think we have a new favorite here which may start to feature pretty regularly. Another quick nd easy one to prepare that tastes fantastic! King prawn balti with a little basmati rice



Snacks: It was a bit of a snacky evening, my boyfriend was out and I was BORED! I started with just a teaspoon of almond butter, then went for 2 Ryvita with houmous, then another bowl of museli with blueberries.






























Calorie Summary
Daily Cal Quota:1381
+ Exercise Cals:0
Total Cal Quota:1381
Calories Consumed:1476
Calories Left:-95
Cals to Maintain Weight:1881































Nutrition Summary
Calories (kcal)1476
Protein (g)61.4
Carbohydrate (g)204.7
Fat (g)47.2
Fibre (g)25.1
Fruit & Veg9.3

Don't forget to enter the Nakd giveaway here

http://stelladoeshealthyeating.co.uk/2010/04/07/lets-get-nakd-giveaway/

And if you have time please stop by my Just Giving page and Ivana's mum's page too, she's Abseiling off the Forth Road Bridge, also for Chest, Heart and Stroke Scotland.

6 comments:

  1. You're a sweetheart Stella! Thank you xxx



    They've stopped stocking Nakd bars in my local Sainsbury's -GUTTED!!! :(

    Anyway I have returned the favour ;)

    http://ivanablogalot.wordpress.com/2010/04/08/charidee/

    ReplyDelete
  2. StellaDoesHealthyEating8 April 2010 at 15:06

    :D

    ReplyDelete
  3. StellaDoesHealthyEating8 April 2010 at 15:06

    No problem! And thank you!

    My local has stopped selling them now too :( Only place is Boots but the don't do the gluten free ones.

    ReplyDelete
  4. Stella what juicer do you have? I'm giving serious thought to buying a super duper one (seeing as I don't have to replace my washing machine just yet....) I'd need to clear some space in my utility room, what with blender, dehydrator, slow cooker and huge steam iron with generator thingy..hmmm I love a storage challenge! (there's also a steamer and an ice cream maker on the shelf above...ha ha, gadgetzilla)

    ReplyDelete
  5. StellaDoesHealthyEating11 April 2010 at 10:09

    It's a Matstone - it's basically the cheapest masticating juicer I could find. I'd had a centrifugal one before and not been impressed. I think the Matstone style gives a better juice, less foamy. Takes a bit longer as the feed tube is smaller so you can just fling a whole apple in - but I think it's worthwhile! Can't remember where I ordered from but it comes up lots of places if you just search matstone juicer.

    I'm jealous of your dehydrator! I've started noticing them everywhere, every cooking program I watch on TV seems to have them now!

    ReplyDelete

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