I have it. I just sat down to blog with a mug of coffee and since it's pouring with rain outside I thought it might be quite nice to open the window and listen to the sound of the rain. Then an ENORMOUS spider ran in! Fortunately my hero was on hand to chase the bugger away!
I have a bit of a spider phobia so I'll probably spend the next 3-4 hours brushing imaginary spiders off myself *shudder* It's my second spider scare this weekend, don't think I could handle another!
I've got a lot of catching up to do with my food photos - work was the craziest ever this week! I took over a new role properly last week and the guy I took over from went on holiday having forgotten to send the July reports to anyone so there was massive panic and lots of stress! I'm still doing my old job alongside the new and there's an audit starting for the old stuff in a couple of weeks so I may well continue to fall behind with blogging.
I'm going to start catching up with today's food so far.
I was desperate for coffee this morning but had run out of milk (only cows milk will do for coffee!) so I combined my morning coffee with a smoothie - 1 scoop cooking & cream protein powder, few drops vanilla extract, coconut milk, 2 shots espresso and some ice
This was mug one of two :D
It didn't keep me full for very long so I had a crumbled fruit and oat bar with some coconut milk to snack on
For lunch I had a Kath inspired bowl of porridge, oats, milk, water, banana, chia seeds and cottage cheese stirred in at the end. I topped mine with Dark Chocolate Dreams peanut butter and chocolate button things from the health food shop
I wasn't that big a fan of the cottage cheese but loved the chia seeds! I ate about two thirds of this.
Salmon something planned for dinner tonight.
I'll be back later with more food from the last week but I'll leave you with last nights French Martini
It was prefect :)