Pad Thai is really easy to make, very filling, low calories and full of goodness!

It's so good I didn't want to hang around to adjust the white balance on my camera so please excuse the pale photo!
Serves 1:
- 100g King Prawns
- 80g Noodles
- 20g/2 Spring Onions
- 50g Carrots Sliced Julienne style
- 15g Cashew or Monkey Nuts
- 1 Egg
- 1 Tbsp Fish Sauce
- 1 Tbsp Fresh Lime Juice
- 1 Tsp Dark Brown Muscovado Sugar
- ½ Tsp Cayenne Pepper
- 1 Tsp Groundnut Oil
Make sauce from lime juice, sugar, cayenne & fish sauce. Mix well and set aside.

Chop veg

Prepare noodles by soaking in boiling water while preparing the veg

I should probably tell you to peel prawns and stuff, but I just soak mine in some cold water to defrost! :D

Heat oil and stirfry carrots & spring onions until carrots are soft. Then add prawns (I use ready to eat or cooked and frozen so you may want to put raw ones in a bit sooner)


Add in noodles and stirfry until heated through.

Add the egg and scramble it in.

Add sauce and peanuts and stirfry for a further 2 minutes or until whole mixture is cooked through.
Nutrition Data Per Serving | |
---|---|
Calories (kcal) | 425.3 |
Carbohydrate (g) | 39.4 |
Protein (g) | 32.3 |
Fat (g) | 15.8 |
Fibre (g) | 3.9 |
Alcohol (g) | 0.0 |
Fruit & Veg | 1.1 |
Looks good!!
ReplyDeleteYummy thanks for posting the recipe! Have a fab weekend x x
ReplyDeleteForget Belfast, you need to visit The Queen of Tarts in Dublin - I am seriously thinking of buying a franchise. Everything tastes so good!
ReplyDelete