Tuesday, 6 July 2010


Today was smoothie day. Smoothie day is always a good day :D

I had chocolate orange protein powder, rice milk, half a banana, 2 tsp cocoa powder and 2 tsps coconut butter. Coconut butter supplies are running low

I'm starting to panic a little

Artisna people, you really need to start providing a supply of coconut butter in the UK! And some Cacao Bliss would be good too please thank you.

Staying with the coconut theme I had orgasmic coconut yogurt with strawberries before lunch

Salad of the day - big chunky salad with little gem, spring onion, carrot, courgette and yellow pepper - same veg as yesterday just chopped differently!

With tinned tuna

and mustard, garlic, EVOO and balsamic dressing

I made a few servings up in a jar, planning for it to last the week but I think I'll only get another day out of it.

Now I'm sipping on a triple shot skinny latte with sugar free hazelnut syrup and a sprinkle of cinnamon :)


  1. Charlotte Ramsay6 July 2010 at 18:15

    Sounds like a super yummy day! Do you order your cocnut butter from this candian company then?


  2. Smoothie sounds divine, what protein powder do you use? x x

  3. is that coconut butter nice?is it worth buying some?hope you well xxxx

  4. StellaDoesHealthyEating24 July 2010 at 19:49

    The coconut butter is lovely but I'm thinking of buying a box of creamed coconut instead as the coconut butter is really expensive and there doesn't seem to be much difference between the two from reading the box


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