Monday, 2 August 2010


I have a sore throat just now which means there has been a lot of this

with whisky and hot water at home and just plain old hot water at work :(

This is just going to be a quick post so you don't forget about and stop reading! I have an audit starting next week so have had a really busy work day and quite enough of staring at a computer screen for now!
Today's food was pretty boring... fruity protein smoothie, soup, greek yogurt and berries, couple of coffee's, salmon on thai broth for dinner and some rice milk plus chocolate covered espresso beans. (haha, I typed salmon on thai brother at first!)

Dinner was brilliant though!

Salmon looks a bit pale and sad as I cooked it in the broth from frozen which meant it ended up a little over-done.

And that's quite enough for today - I'm off to bed! Good night internet land!


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