Thursday, 16 September 2010

Think Thin!

It's Weight Watchers weigh in tonight - send positive vibes my way please! :D

I'm not expecting a loss this week given how much I've eaten over the last two weeks and I have a cold so my appetite has been crazy for the last few days. I was tempted not to go as it seemed a little pointless when I know I've gained, but I kind of feel like I should go along and fess up and promise to do better next week.

I've definitely been a lot better behaved with food today. Breakfast was 0% Greek yogurt with oats, cocoa, berry & flax mix and a tsp of jam mixed in last night. I had a goat cheese Babybel to snack on along with a half cappuccino/half hot chocolate mid-morning and another this afternoon with some dates. For lunch I made a roast veg and quinoa salad with a tub of Graze savoury toasted seeds poured in - the seeds were great in this for a nice bit of crunch! I was very temped to go downstairs to our Starbucks and get something chocolate and cakey when the chocolate cravings hit earlier but thankfully I was too busy this afternoon to leave my desk!

  Stella

5 comments:

  1. Sending lots of positive vibes your way. I hope it goes well, but try not to worry too much about it. :)

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  2. Surely it's weeks like these that it's most important to go? Then you get the accountability and the support from the group.

    Good work on swerving the cake btw. It sounds like between us we keep Starbucks it business!

    Hope you feel better soon :)

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  3. Good luck sending slim slim slim thoughts! xx

    ReplyDelete

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