It's Weight Watchers weigh in tonight - send positive vibes my way please! :D
I'm not expecting a loss this week given how much I've eaten over the last two weeks and I have a cold so my appetite has been crazy for the last few days. I was tempted not to go as it seemed a little pointless when I know I've gained, but I kind of feel like I should go along and fess up and promise to do better next week.
I've definitely been a lot better behaved with food today. Breakfast was 0% Greek yogurt with oats, cocoa, berry & flax mix and a tsp of jam mixed in last night. I had a goat cheese Babybel to snack on along with a half cappuccino/half hot chocolate mid-morning and another this afternoon with some dates. For lunch I made a roast veg and quinoa salad with a tub of Graze savoury toasted seeds poured in - the seeds were great in this for a nice bit of crunch! I was very temped to go downstairs to our Starbucks and get something chocolate and cakey when the chocolate cravings hit earlier but thankfully I was too busy this afternoon to leave my desk!